Your Vital Reset Reminder: January 8, 2018

Your Vital Reset Reminder: January 8, 2018

First Reset Reminder of 2018: Here’s to a VITAL 2018! Happy Vital New Year!  I hope you had a wonderful celebration to end to 2017.  For many, the celebration was the best part of 2017. Now we are on to 2018.  I hope you are ready. The first week of 2018 is now...

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Your Vital Reset Reminder: December 20, 2017

Your Vital Reset Reminder: December 20, 2017

Do you have what it takes to attend Santa University? Did you know that there actually are several “Santa Universities” located throughout the United States, Canada and Europe? Have you ever thought about the qualities associated with Santa Claus? Every year hundreds...

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Your Vital Reset Reminder: December 12, 2017

Your Vital Reset Reminder: December 12, 2017

Three steps from Merry Mania to Seasonal Sanity. Christmas is coming. Hanukah’s Here. And all too soon it will be time to ring in the New Year. It's that time of the year. We look forward to oh so much and yet there’s oh so much things to buy, organize and celebrate....

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Your Vital Reset Reminder: November 30, 2017

Your Vital Reset Reminder: November 30, 2017

Are you a Dreamer? How many Dreams do you still hold within your heart? We live in a time and culture that encourages us to “Follow our Dreams”! Never in the history of time have there been so many messages that cheer us on to actually live the lives we have dreamed...

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Your Vital Reset Reminder: November 22, 2017

Your Vital Reset Reminder: November 22, 2017

The giving of thanks… I grew up with strict manners, the old fashioned kind, the kind that required me thank others when I received a gift. If I am honest, that was often the extent of my giving of thanks. Aside from Thanksgiving, I didn’t have or offer up a lot of...

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Your Vital Reset Reminder: November 15, 2017

Your Vital Reset Reminder: November 15, 2017

Have you ever watched a child when they are excited about something? They keep saying “MORE” or in the words of one of my favorite little two year olds - “MAS”! You repeat the activity- or give them a taste of the treat and they yell “MORE” again! And again… and...

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Your Vital Reset Reminder: November 10, 2017

Your Vital Reset Reminder: November 10, 2017

Is your health all you would like it to be? Are you thinking that you need to do something to improve your health? Need to eat better? Exercise more? Finding that you cannot do what you once could and wondering what to do about this? When asked about what would most...

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Your Vital Reset Reminder: November 2, 2017

Your Vital Reset Reminder: November 2, 2017

How much time do you spend worrying about what other people think? If your answer is something along the lines of - “not much” - you may want to think again! For most people- culture and social collective opinions play a significant influential role in their choices,...

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Your Vital Reset Reminder: October 18, 2017

Your Vital Reset Reminder: October 18, 2017

How many Languages do you speak? Have you started to notice that you are speaking the language that people over 50 speak? Do you speak “Old Fogue”? Or do you speak the language of “Vitality”? Your friends start to say things like- “When you get this age” or tease you...

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Your Vital Reset Reminder: October 13, 2017

Are you in Alignment or out of Alignment? Take a close look at your priorities and how they align with your daily actions. Are you doing what aligns with what is worth doing and are you doing it with those who are worth doing it with? Are you able to create ways to...

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