Your Vital Reset Reminder: February 2, 2018

Your Vital Reset Reminder: February 2, 2018

dance move rhythmically to music; move in a quick and lively way; a series of movements that match the speed and rhythm of music Let’s Dance! When is the last time you put on your dancing shoes? When is the last time you had a Family Dance Party? When is the last time...

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Your Vital Reset Reminder: January 24, 2018

Your Vital Reset Reminder: January 24, 2018

Are you still feeling the vitality of your New Year's Resolutions? Or, are you losing motivation? Here’s how to stay on course… We are almost two thirds through January and the first month of the New Year. Each New Year we seem to expect our lives to turn to new...

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Your Vital Reset Reminder: January 17, 2018

Your Vital Reset Reminder: January 17, 2018

Perennial- Present at all seasons of the year. Lasting or existing for a long or apparently infinite time; enduring or continually recurring. Are you living your life like a Perennial or are you living your life with an Annual outlook? Content blogger Gina Pell has a...

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Your Vital Reset Reminder: January 8, 2018

Your Vital Reset Reminder: January 8, 2018

First Reset Reminder of 2018: Here’s to a VITAL 2018! Happy Vital New Year!  I hope you had a wonderful celebration to end to 2017.  For many, the celebration was the best part of 2017. Now we are on to 2018.  I hope you are ready. The first week of 2018 is now...

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Your Vital Reset Reminder: December 20, 2017

Your Vital Reset Reminder: December 20, 2017

Do you have what it takes to attend Santa University? Did you know that there actually are several “Santa Universities” located throughout the United States, Canada and Europe? Have you ever thought about the qualities associated with Santa Claus? Every year hundreds...

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Your Vital Reset Reminder: December 12, 2017

Your Vital Reset Reminder: December 12, 2017

Three steps from Merry Mania to Seasonal Sanity. Christmas is coming. Hanukah’s Here. And all too soon it will be time to ring in the New Year. It's that time of the year. We look forward to oh so much and yet there’s oh so much things to buy, organize and celebrate....

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Your Vital Reset Reminder: November 30, 2017

Your Vital Reset Reminder: November 30, 2017

Are you a Dreamer? How many Dreams do you still hold within your heart? We live in a time and culture that encourages us to “Follow our Dreams”! Never in the history of time have there been so many messages that cheer us on to actually live the lives we have dreamed...

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Your Vital Reset Reminder: November 22, 2017

Your Vital Reset Reminder: November 22, 2017

The giving of thanks… I grew up with strict manners, the old fashioned kind, the kind that required me thank others when I received a gift. If I am honest, that was often the extent of my giving of thanks. Aside from Thanksgiving, I didn’t have or offer up a lot of...

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Your Vital Reset Reminder: November 15, 2017

Your Vital Reset Reminder: November 15, 2017

Have you ever watched a child when they are excited about something? They keep saying “MORE” or in the words of one of my favorite little two year olds - “MAS”! You repeat the activity- or give them a taste of the treat and they yell “MORE” again! And again… and...

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Your Vital Reset Reminder: November 10, 2017

Your Vital Reset Reminder: November 10, 2017

Is your health all you would like it to be? Are you thinking that you need to do something to improve your health? Need to eat better? Exercise more? Finding that you cannot do what you once could and wondering what to do about this? When asked about what would most...

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Vital Longevity Institute Magazine

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4 months ago

The Vital Longevity Institute

Richard Foley and his wife are featured in this interview! Going through the Vital Lifelong Alignment Program has changed his ideas of age and aging! #vitalign #vitallife #vitalage

CBS Sunday Morning
SUNDAY ON THE STREET
This week Tracy Smith talks with writer-director Bo Burnham about his new dramedy "Eighth Grade" and how loneliness is on the rise for young people. We hit the street to find out what eighth grade was like for some of you. cbsn.ws/2LgYzd1
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8 months ago

The Vital Longevity Institute

Age is just a number... this Vital and inspirational woman is flowing through time and challenging our culturally manufactured disempowering beliefs about "old".
#VLA #vitlalifelongalignment #power #freethinker #livingvital #myageisnotyourbusiness

BBC News
Be honest, do you think you'll be this fit at 81?

(Via BBC Three)
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If you are seeking travel companions- check out the Freebird Club- an amazing new concept for seniors who would like to still travel and seek adventures throughout the world- however, are limited to their access to Vital and Willing Vitalians! #VLA #vitallifelongalignment #seek #create #adventure
youtu.be/YmnQTV7SfaQView the inspiration behind the Freebird Club and how it started. If you want to get behind this project check out our crowdfunding campaign on Indiegogo htt...
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When is the last time you felt like this? One of the secrets of living a long and vital life.... never grow old... stay engaged... excited... exploring... seeking... making mistakes.... taking risks.... having fun and living in this perfect present moment!
#VLA #vitallifelongalignment #foreveryoung #youngatheart #younginmind #havefun #getmessy
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Fun- one of the secrets of living a long and vital life! Who knew?! When is the last time you did something just for the FUN of it?
#Vitallonglife #VLA #foreveryoung #startnow #bestisyettocome
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