Your Vital Reset Reminder: November 30, 2017

Your Vital Reset Reminder: November 30, 2017

Are you a Dreamer? How many Dreams do you still hold within your heart? We live in a time and culture that encourages us to “Follow our Dreams”! Never in the history of time have there been so many messages that cheer us on to actually live the lives we have dreamed...

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Your Vital Reset Reminder: November 22, 2017

Your Vital Reset Reminder: November 22, 2017

The giving of thanks… I grew up with strict manners, the old fashioned kind, the kind that required me thank others when I received a gift. If I am honest, that was often the extent of my giving of thanks. Aside from Thanksgiving, I didn’t have or offer up a lot of...

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Your Vital Reset Reminder: November 15, 2017

Your Vital Reset Reminder: November 15, 2017

Have you ever watched a child when they are excited about something? They keep saying “MORE” or in the words of one of my favorite little two year olds - “MAS”! You repeat the activity- or give them a taste of the treat and they yell “MORE” again! And again… and...

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Your Vital Reset Reminder: November 10, 2017

Your Vital Reset Reminder: November 10, 2017

Is your health all you would like it to be? Are you thinking that you need to do something to improve your health? Need to eat better? Exercise more? Finding that you cannot do what you once could and wondering what to do about this? When asked about what would most...

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Your Vital Reset Reminder: November 2, 2017

Your Vital Reset Reminder: November 2, 2017

How much time do you spend worrying about what other people think? If your answer is something along the lines of - “not much” - you may want to think again! For most people- culture and social collective opinions play a significant influential role in their choices,...

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Your Vital Reset Reminder: October 18, 2017

Your Vital Reset Reminder: October 18, 2017

How many Languages do you speak? Have you started to notice that you are speaking the language that people over 50 speak? Do you speak “Old Fogue”? Or do you speak the language of “Vitality”? Your friends start to say things like- “When you get this age” or tease you...

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Your Vital Reset Reminder: October 13, 2017

Are you in Alignment or out of Alignment? Take a close look at your priorities and how they align with your daily actions. Are you doing what aligns with what is worth doing and are you doing it with those who are worth doing it with? Are you able to create ways to...

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Your Vital Reset Reminder: October 4, 2017

Your Vital Reset Reminder: October 4, 2017

Most of us believe that when we leave for the day- we will return in the evening. Most of us believe that when our spouses, partners and children leave for the day- they will return as well. The same belief is true regarding our friends, family members and co workers....

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Your Vital Reset Reminder: September 29, 2017

Your Vital Reset Reminder: September 29, 2017

Are you a cynic?  If so, perhaps you’ll want to drink a different flavor of Kool-Aid.  Are you a cynic?  I am and I recognized this because of the Vital Lifelong Alignment Possibilities Explosion.  I experienced a profound shift in my worldview after I completed my...

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Your Vital Reset Reminder: September 20, 2017

Your Vital Reset Reminder: September 20, 2017

According to former football coach Hall of Famer Lou Holtz - “You were born with a silver spoon in your mouth”! Yep! You heard me- We were all born with silver spoons in our mouths! Born January 6, 1937, Holtz has spent his life inspiring football players to bring...

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3 months ago

The Vital Longevity Institute

Age is just a number... this Vital and inspirational woman is flowing through time and challenging our culturally manufactured disempowering beliefs about "old".
#VLA #vitlalifelongalignment #power #freethinker #livingvital #myageisnotyourbusiness

BBC News
Be honest, do you think you'll be this fit at 81?

(Via BBC Three)
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If you are seeking travel companions- check out the Freebird Club- an amazing new concept for seniors who would like to still travel and seek adventures throughout the world- however, are limited to their access to Vital and Willing Vitalians! #VLA #vitallifelongalignment #seek #create #adventure
youtu.be/YmnQTV7SfaQView the inspiration behind the Freebird Club and how it started. If you want to get behind this project check out our crowdfunding campaign on Indiegogo htt...
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When is the last time you felt like this? One of the secrets of living a long and vital life.... never grow old... stay engaged... excited... exploring... seeking... making mistakes.... taking risks.... having fun and living in this perfect present moment!
#VLA #vitallifelongalignment #foreveryoung #youngatheart #younginmind #havefun #getmessy
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Fun- one of the secrets of living a long and vital life! Who knew?! When is the last time you did something just for the FUN of it?
#Vitallonglife #VLA #foreveryoung #startnow #bestisyettocome
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Are you living the life you long for? Time for a RESET!
#vitallifealignment #jointoday #youareworthy #reset
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