I sure hope you were able to watch and participate in Monday afternoon’s LIVE Vital Long Life Workshop. We had a fantastic turn out.

The material Mark covered is part of the very foundation of the Vital Long Life Program.

I am very grateful and honored to have been invited to join in as a moderator for the workshop. I got to share a little of my own experiences and challenges and triumphs since first going through the Possibilities Explosion with Mark in August 2015. It is hard to believe it has been 10 months since I began this amazing and transformative program!

If you were not able to sit in during the workshop, the recording is available now on the Vital Long Life website. I encourage you to log in for a little over an hour in order to remain current with the program curriculum. This information is extremely valuable and has the potential to radically change your life for the better.

I leave you with a very simple – yet significant inspirational

Vital Reset ReMINDer:

“Without change…. there is no change.”

My very best wishes for an exceptional day and to your long and vital life.

Ellie Lamson