Should auld acquaintance be forgot and never brought to mind-

Should auld acquaintance be forgot and and days o’lang syne!

Hoping you enjoyed your Christmas and Hanukkah celebrations and are preparing for your New Year’s Eve festivities! The week in between these two major holidays may evoke a certain amount of revery within your being. You may find yourself gazing back over the year- sifting and sorting the best moments along with the moments that caused pain or upheaval. Simultaneously, you may be writing out a few goals and “resolutions” that you would like to begin and cultivate within this bright and shiny new year of 2017. There may be things you wish to learn and explore. There may be trips you would like to plan and take with your friends and family. It is important to spend some time journaling and getting clear about what is worth doing and who these activities are worth doing with. It is also important to clear out enough space so that the new can come in.

Wondering if you have added “Unlearning” to your list of resolutions? Stop for a moment and consider the possibility that you may have learned a few things along your journey that do not serve your highest good. You may have some current beliefs or tapes running that you inherited from the Culturally Conforming Conveyor Belt that are best “unlearned” and “unfollowed”. We suggest you spend a little bit of time playing with concepts and belief systems that may well need to be deleted and moved to the trash bin.

One example of a belief system that needs to be “unlearned” is the belief that in order to solve a problem, we must sit and analyze it over and over again. Most of us believe “the bigger the problem- the bigger the solution”. This belief system does not serve us and keeps us focused on the problem. The amazing truth is that the solution may be something really simple. In fact, we believe that any small positive and creative step toward what you really want- is a solution. We believe that the first positive step is very significant! The key is to continue the momentum of moving toward what you desire!

The Vital Life Long team is excited about 2017 and ready to take our messages about longevity and living well to a greater portion of the world! We are grateful for each and every one of you who have joined us in this movement. We are confidant that the Vital Life exercises and concepts actually work. We know from our own experiences that in order to succeed, we must align ourselves with a group of people that support our growth. We must be diligent about “unlearning” the old and learning the new thought forms that actually gift us with the energy and the freedom to custom and craft the lives that we really do want to be living.

May you smile to the future! We look forward to exploring and playing with these Vital concepts in 2017!

Here is today’s Vital Reset ReMINDer:

” You must unlearn what you have been programmed to believe since birth. That software no longer serves you if you want to live in a world where all things are possible.”

Jacqueline E. Purcell

My very best wishes for an exceptional day and to your long and vital life.

Ellie Lamson