by vital_admin | Feb 2, 2018 | Reset Reminders |
dance move rhythmically to music; move in a quick and lively way; a series of movements that match the speed and rhythm of music Let’s Dance! When is the last time you put on your dancing shoes? When is the last time you had a Family Dance Party? When is the last time...
by vital_admin | Nov 2, 2017 | Reset Reminders |
How much time do you spend worrying about what other people think? If your answer is something along the lines of – “not much” – you may want to think again! For most people- culture and social collective opinions play a significant influential role in...
by vital_admin | May 31, 2017 | Reset Reminders |
What is your deepest fear? Could you answer that question “on demand” if you were asked? You may have a sense of what several of your running fears are. Most likely, they are “conscious” fears. Example: “I have a fear of heights, airplanes, spiders, the dark, dogs,...
by vital_admin | Apr 4, 2016 | Reset Reminders |
My name is Ellie and I am one of the Vital Long Life Team members. (Some of you may have met me at your Possibilities Explosion Workshop.) Each week I will be sending out Vital Reset ReMINDers to help you reset your mind on the path to a long, healthy and vital life....