by Ellie Lamson | Mar 29, 2017 | Reset Reminders |
How often do you reach for the better thought- feeling and action? One of the principles of the Vital Life Long program is that positive emotions are powerful motivators, and help to create Rapid Changes within our lives. If you are feeling stuck in any area of your...
by Ellie Lamson | Mar 22, 2017 | Reset Reminders |
Spring has sprung! Everyone loves Springtime! With everything green, fresh and in bloom, we all start to feel a new sense of “aliveness” and look forward to outdoor activities and celebrations that come with the season of “renewal”! Your Vital Life Team is eager to...
by Ellie Lamson | Mar 15, 2017 | Reset Reminders, Uncategorized |
One of the myths people have about growing old and aging is that once we reach a certain milestone, the body is in a constant state of “dis-ease”, “de-cline” and “dis-repair”. Many have a fatalist belief system in place about aging. The truth is that the beliefs,...
by Ellie Lamson | Mar 8, 2017 | Reset Reminders |
When giving the introductory presentation for the Vital Life Long program, we show you two charts. Chart One- is the chart that most of us are living our lives into. It is not a very pretty picture! It shows us peaking in our vitality, health, mental capabilities and...
by Ellie Lamson | Mar 2, 2017 | Reset Reminders |
When is the last time you lost your mind? When is the last time you found it? When is the last time you gave your mind clear directives? When is the last time you let your mind run the show? When is the last time you opened your mind? When is the last time you closed...