How long are you willing to wait?

How long are you willing to wait?

I realize that there are times that I wait, wait too long, for something to happen that I want to have happen. I know what I want in my life and yet I don’t take action quickly enough to make it happen. Or I create a problem and believe it might fix itself if I just...

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What’s in your wallet?

What’s in your wallet?

In a category known for hidden pricing, excessive fees and endless direct mail come-ons, Capital One identified a ripe consumer insight for advertising the deep frustrations with the credit card experience. The "What's In Your Wallet?" campaign positioned the brand as...

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Simple steps to Vitality through Ritual…

Simple steps to Vitality through Ritual…

If we observe those individuals who are healthy and vital living into their 10th decade, we see that there are three patterns to their lives that show us what a happy, vibrant life looks like. And most of us these want that life so much so that we put ourselves...

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Your Vital Reset Reminder: April 12, 2018

Your Vital Reset Reminder: April 12, 2018

Do you know what your “Ikigai” is? In Japan- most adults know the answer to this question without any hesitation! They recognize the importance of knowing what their “Ikigai" is. “Ikiru"- or life- combined with “Kai”- the realization of what one hopes for- forms the...

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Your Vital Reset Reminder: March 29, 2018

Your Vital Reset Reminder: March 29, 2018

Spring is in the air… !!! Spring - the season for rebirth- renewal and regrowth is upon us! Spring… a time in which to let your Dreams Blossom! Are you ready to take a great big step towards living the life of your dreams? During this powerful season of color, light...

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Your Vital Reset Reminder: March 19, 2018

Your Vital Reset Reminder: March 19, 2018

Where do you get stopped? Or, are you unstoppable? I am certain there are situations that you excel at, where nothing stops you from success. Surely being unstoppable is not about wearing a bullet proof vest or stomping on the gas pedal to move ahead faster. What is...

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Your Vital Reset Reminder: March 7, 2018

Your Vital Reset Reminder: March 7, 2018

AWESOMENESS… is yours- if you want it! There are conditions…. you must be willing to….. Surrender into the Awesomeness of your Life! When is the last time you consciously thought to yourself how truly amazing your life is? When is the last time you listened to the...

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Your Vital Reset Reminder: February 2, 2018

Your Vital Reset Reminder: February 2, 2018

dance move rhythmically to music; move in a quick and lively way; a series of movements that match the speed and rhythm of music Let’s Dance! When is the last time you put on your dancing shoes? When is the last time you had a Family Dance Party? When is the last time...

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Your Vital Reset Reminder: January 24, 2018

Your Vital Reset Reminder: January 24, 2018

Are you still feeling the vitality of your New Year's Resolutions? Or, are you losing motivation? Here’s how to stay on course… We are almost two thirds through January and the first month of the New Year. Each New Year we seem to expect our lives to turn to new...

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