Are you moving through your day in "Creative Mode"? Or are you trying to manifest your goals and desires in "Resistance Mode"? Do you know the difference? One is solutions oriented and the other is problem oriented. Have you ever noticed that when you begin to focus...

As we fold into the final month of 2016, I wonder how you deal with change? Do you embrace it readily and enthusiastically, or do you resist it and stick your head in the sand for as long as possible? Does change trigger feelings and emotions within you that you would...

Some people look forward to retirement. All they dream of is the day that they no longer have to show up for work. John Thornton, 74, is not one of them. John is the President of The Thornton Agency, an insurance company based in Parsippany, New Jersey. John is not...

As we prepare for all the big feasts that usually go along with the special seasonal holidays that are just around the bend- I wonder if this past Thanksgiving or Christmas was the last time you sat at a table and "broke bread" with friends and loved ones without...

When is the last time you decided to pursue a dream? When is the last time you purchased tickets for a trip that you have been longing to take your whole life? When is the last time you bought that car you've been eyeing for years? When is the last time you worked out...

I sure hope you were able to watch and participate in Monday afternoon's LIVE Vital Long Life Workshop. We had a fantastic turn out. The material Mark covered is part of the very foundation of the Vital Long Life Program. I am very grateful and honored to have been...

I’m hoping this Vital Reset ReMINDer finds you well rested and rejuvenated after a long holiday weekend! We are very excited about all of the wonderful things just around the bend in the Vital Long Life Alignment program. We cannot wait to share with you the Life...

It's been a busy week for our team. But, before I share some important news, here is your Vital Reset ReMINDer: "You must be able to let go of the past, whatever success you may have seen, whatever your comfort, whatever your habits. To me, that’s the key to loving...

It's me, Ellie! Happy Monday, May 16! Here is your Vital Reset ReMINDer: "My mission, should I choose to accept it, is to find peace with exactly who and what I am. To take pride in my thoughts, my appearance, my talents, my flaws and to stop this incessant worrying...