Your Vital Reset Reminder: May 24, 2017
How committed are you to achieving your goals? Do you know the difference between a goal and a commitment? Too often, people set goals for themselves when in reality, they should be making commitments to themselves regarding actions that they will take in order to...
Your Vital Reset Reminder: May 10, 2017
What do Prince Philip the Duke of Edinburgh and Dr. Bill Frankland have in common? Several things! They were both born and raised in England. They are both vital, active and healthy Seniors. They have both received accommodations and honors from the Queen and they are...
Your Vital Reset Reminder: May 3, 2017
How happy are you right now? Do you practice the art of daily happiness? When you start to feel stress or negative feelings- how quickly can you change the momentum? Momentum is a very important thing to consider when you find yourselves at the crossroads of either a...
Your Vital Reset Reminder: April 26, 2017
Something profound happened at noon on November 18, 1883! Something so profound that it is still affecting you today. The powerful Railroad Companies took it upon themselves to create a North American system of time zones. Efficient rail transportation demanded a more...
Your Vital Reset Reminder: April 19, 2017
How YOUNG are you FEELING today? How YOUNG are you ACTING today? We believe that identifying and exploring your Vital Age is a very important and life changing activity! Throughout our lives, we remember certain time periods with such vividness and intensity that they...
Your Vital Reset Reminder: April 5, 2017
When you think of retirement- you plan to retire around what age? 55 65 75 85 Why would I retire? We believe that the traditional concept of retirement needs to be “re-visited” and possibly “RETIRED”! If we are scientifically supposed to live at least another 15-20...
Your Vital Reset Reminder: March 29, 2017
How often do you reach for the better thought- feeling and action? One of the principles of the Vital Life Long program is that positive emotions are powerful motivators, and help to create Rapid Changes within our lives. If you are feeling stuck in any area of your...
Your Vital Reset Reminder, March 22, 2017
Spring has sprung! Everyone loves Springtime! With everything green, fresh and in bloom, we all start to feel a new sense of “aliveness” and look forward to outdoor activities and celebrations that come with the season of “renewal”! Your Vital Life Team is eager to...
Your Vital Reset Reminder: March 15, 2017
One of the myths people have about growing old and aging is that once we reach a certain milestone, the body is in a constant state of “dis-ease”, “de-cline” and “dis-repair”. Many have a fatalist belief system in place about aging. The truth is that the beliefs,...
Your Vital Reset Reminder: March 8, 2017
When giving the introductory presentation for the Vital Life Long program, we show you two charts. Chart One- is the chart that most of us are living our lives into. It is not a very pretty picture! It shows us peaking in our vitality, health, mental capabilities and...